Going on vacation often means being on long haul flights and staying at hotels. You will also need to commute and move around to a place you are not familiar with. This can be challenging for heavy smokers. For example, during long haul flights, you are allowed to bring your cigarettes but not to light them. Also, in the UK, smoking indoors is not permitted. As a visitor, you do not have the pleasure of privacy while smoking. You might also end up staying in a hotel where smoking is not allowed.

Having to maneuver these new situations can be stressful or even downright horrifying for heavy smokers. In some cases, it could lead to withdrawal symptoms, and that is no fun. But, you do not have to suffer in silence. There are a number of tobacco alternatives that can help make your trip bearable. Our top three picks are:

Nicotine Gum

This is a special type of gum created to help those who are trying to quit smoking. It comes in handy when you have to sit through a long flight or stay in a non-smoking hotel. Nicotine gums help supply your body with the nicotine it is craving. That way, you do not have to worry about nicotine withdrawal symptoms like nausea, irritability, fatigue and headaches.

Nicotine Lozenges

Although not widely used, nicotine lozenges are a very effective tobacco alternative. They come as a piece of dissolvable candy that you place under your tongue. The candy slowly dissolves and is absorbed through the capillaries in your mouth. Nicotine lozenges are also an excellent option for those looking to quit smoking. It functions the same way a nicotine chewing gum does. It also has several varieties of flavors to choose from.

Nicotine Pouches

These are small-sized pouches made with nicotine, food-grade fillers and flavoring. A nicotine pouch is similar to chewing tobacco. However, it is a more modern approach. A ZYN nicotine pouches is tucked between your gum and top lip. Once placed, the flavor slowly seeps into your mouth, where it is absorbed into your body. Unlike traditional chewing tobacco which you have to spit out, you can simply remove the nicotine pouch from your mouth and drop it in the trash.

A nicotine pouch is one way to enjoy a smoke-free nicotine experience. It is an excellent tobacco alternative that you can use during long flights and vacationing in unfamiliar places. With no smoke, no odor, and no need for constant spitting, lots of people looking to quit smoking have gravitated towards nicotine pouches. These pouches also come in different exciting flavors, so you can have a minty one after dinner or enjoy a fruity one while lounging on the beach.

The most popular brands of nicotine pouches in the United States are ON!, VELO and ZYN. These all come in different flavors and different strength options. So you can alternate between a light dose and a higher one for that instant kick.