Many people have admitted that the coronavirus pandemic has thrown a monkey-wrench in their health and fitness goals. Abbott gym-goers have had to cancel their memberships as many fitness centers remain closed. Lockdowns, remote work,…
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10 Essential Things to Do Post Workout
Whether you’re new to fitness or you’re working a little harder than usual, it’s essential to take care of your body after every workout. When it comes to keeping your body strong and healthy, enacting…
Must Have Gear for Family Hiking & Tips for Trekking with Kids
When setting off for a day or two of hiking with the family, there is some gear which is essential, especially if you’ll be doing any amount of trekking. While most of the gear you’ll…
Sponsored Video: adidas Creates #ClaimFreedom Campaign for Adventurers!
One of my favorite things to do while traveling these days is adventure activities, whether it be mountain biking, riding motorcycles, wake boarding or something else semi-extreme, I’m usually game for it. Sure, going to museums,…
Getting High: Tips on Exercising at Altitude!
By Fitness/Wellness Contributor, Josh Cantor Traveling to high altitudes is always something interesting, especially for a South Florida boy like myself. Unfortunately, there are multiple issues to consider that accompany a change in altitude stemming from a decreased…
Golfing in Dubai
Dubai is gaining a reputation as a luxury destination and with this comes the desire for many of its visitors to play golf. Luckily the Emirate is well equipped with world-class courses and welcoming clubhouses.…