A sun-kissed glow can help you look and feel your best in every situation. However, getting that bronze look can be done in many ways, so finding the right one is important. Consider these points to help you decide if a natural or artificial tan is the best solution for you.
The appeal of a natural tan
There’s nothing quite like the feeling of achieving a natural tan. The aesthetic appeal of a sun-induced glow is undeniable and often linked to holidays and an active outdoor lifestyle.
Sunlight is also a source of Vitamin D, which is essential for bone health and the immune system. However, while it can be beneficial in small doses, prolonged exposure carries significant risks, such as premature ageing and an increased chance of skin cancer.
Recent studies have highlighted the rising skin cancer cases in the UK, with experts warning about the dangers of sunbathing without adequate protection. If you want a safer tanning solution, artificial options let you achieve a bronze look without the UV risk.
Understanding artificial options
Some of the most popular types include tanning beds, sprays and lotions.
Beds can provide an even and long-lasting sun-kissed look but emit concentrated UV radiation, which can be just as harmful as direct sunlight. A 2019 British Skin Foundation survey has found that 77% of dermatologists support banning them due to their cancer links.
The self-tan market continues to grow, with items like sprays and lotions being used as safer alternatives. These products temporarily colour the body without UV exposure, significantly reducing the health risks. The quality of these options can vary, so researching and finding reputable brands is essential to avoid streaky or patchy results.
Are there dangers associated with self-tan items?
While these products eliminate the need for UV, they still pose a risk of allergic reactions. This may cause your body to feel irritated, itchy or dry. Some of the best ways to avoid an adverse reaction is to read the ingredients list to ensure you aren’t allergic to anything and perform a patch test to sample it in a small area.
Should you still react, here are some ways to reduce the effects:
- Immediately wash the affected area
- Apply a cold, damp cloth to decrease swelling
- Use antihistamine creams to reduce itchiness and swelling
- Take an oral antihistamine to alleviate more severe symptoms
- Avoid sun exposure until the inflammation passes and wear UV protection if you need to leave the house
Finding your ideal solution
Choosing the right tanning method depends on your skin type, lifestyle and personal preferences.
Sunless products may be safest if you have fair skin or a family history of skin cancer. If you’re considering tanning beds, it’s wise to consult with a dermatologist first and fully understand the dangers.