Menopause, a natural phase in every woman’s life that occurs in her late 40s or early 50s, marks the end of her reproductive years. This transitional period brings about various hormonal changes within her body,…

Menopause, a natural phase in every woman’s life that occurs in her late 40s or early 50s, marks the end of her reproductive years. This transitional period brings about various hormonal changes within her body,…
Menopause marks a new chapter in a woman’s life, affecting far more than just reproductive health. Shifts in hormones, sleep, energy, and mood can create a ripple effect—one that often shows up around the belly.…
Menopause marks the end of a woman’s menstrual cycle. A commonly talked about symptom is hot flashes. Women may wake up in a sweat in the middle of the night. Or they may want to…