If you’ve ever ended a day feeling completely drained, like your mind is running on fumes and your body’s just tagging along for the ride, you’re not alone. The buzzword we’ve all heard to fix that is “self-care.” Let’s be real. Self-care isn’t just bubble baths and face masks (though, yes, those are nice too). It’s the consistent, everyday habits that help you feel more grounded and in tune with yourself. The problem is, we tend to overcomplicate self-care. We think we need a three-hour morning routine, a candlelit yoga studio, and a nutritionist on speed dial. In reality? You…
The Self-Care Starter Pack: Everyday Habits for a Balanced Life
